Balanced Practice Yoga Teachers

Liz Bennett

Bachelor of App Science in Physiotherapy, APAM, Member AAYT (YA)

Liz Bennett is the founder of Balanced Practice Yoga and physiotherapist at Therapy Works.

Balanced Practice Yoga Teachers Donna 2

Donna Nolan
(nee Gianniotis)

Yoga Teacher

Donna has been teaching yoga full-time for over 12 years in Sydney and at holiday destinations such as Hayman and Lord Howe Islands.

Balanced Practice Yoga Teachers 6

Franziska Thiele

Yoga Teacher

Franziska is a certified Iyengar yoga teacher. She is a disciplined and passionate yoga practitioner.

Balanced Practice Yoga Teachers 7

Debbie Gilligan

Yoga Teacher

With a love for sport, competing professionally in swimming, dancing and running, I found myself with the start of osteoarthritis in my hips and was told I could never do sport again – I was heartbroken. It is then that I found Ashtanga Vinyasa yoga.

Balanced Practice Yoga Teachers 4

Leah Sizeland

Yoga Teacher

Starting her first class in a little church hall within the United Kingdom seaside town that she grew up, Leah proceeded to keep up her practice personally throughout her global travels and life experiences and knew that one day she would teach yoga for others.

Balanced Practice Yoga Teachers 3

Ana Arruzza

Yoga Teacher

Yoga has transformed my life physically and mentally. My joy now comes from passing on that gift to others, watching them move and grow.

We welcome you to contact us for more information about any of our yoga classes, retreats or teacher training.