“Yoga to me is joyful. It enlivens my body from head to toes, brings awareness and gentleness to my breath and anchors my mind back within.”

Carly was drawn to yoga as a solution to her aching hips, tense shoulders and over active mind – the result of many years of dancing, a career in finance and being the mother to three young children. What began as an hour respite, soon transformed her whole lifestyle and propelled Carly into teaching so that she could share her love of yoga with others.

Carly loves working with people of all ages. She delights in seeing the joy yoga brings to children as they tap into their imaginations and connect to their bodies, but equally loves seeing the inner transformation that yoga can have on adults of all ages.

Carly completed her teacher training with senior teachers Elizabeth Bennett, director of Balanced Practice Yoga, and Amelia Disspain director of Yoga Bellingen. She has also been mentored and inspired by Donna Nolan of Yoga and Healing. Carly is a registered member of Yoga Australia and is a trauma informed teacher.


Carly teaches Gentle Yoga classes on Tuesdays at 10:00am



and Balanced Flow classes on Wednesdays at 9:30am


We welcome you to contact us for more information about any of our yoga classes, retreats or teacher training.