The deep tones of the didgeridoo call you back to ground in your centre, with sound frequencies to bring your body back into harmony. Expect to feel your nervous system relax, and your heart feel more open.
Held in a safe space of unconditional love and acceptance, you will be guided on a blissful journey through flowing movement and breath, meditation, and sacred sounds to rest and connect your body and soul.
Flowing movements suitable for all bodies, to prepare the mind and body for meditation.
A long restful savasana and sound bath with musical instruments including:
* Native American Flutes
* Crystal bowls
* Tibetan Bowls
* Tuning forks
Allahna Jaylah is a Music Healer, Yoga Therapist, Behavioural Scientist, Kinesiologist, Reiki Master and Shamanic Healer with a powerful energetic connection to Mother Earth and the elements. She plays pure crystal bowls, Native American Flute, handpan, drums, chimes, Tibetan bowls and other healing sound instruments. Allahna has been a professional healer for over 35 years in various modalities and has helped thousands of people connect to their self and their power, come to better health, and live a more fulfilling life.
Scott Romain has 25 years experience working with therapeutic vibrational sounds, and has developed a unique way of integrating breath and sound instruments to help nurture health and longevity. He plays didgeridoos, drums, and other earthly instruments.