Full Moon Movement and Music Chakra Balancing Workshop

Sunday July 21st

with Jaylah Sound Journeys
featuring Allahna Jaylah
and Lish Femia on Cello

Warriewood Surf Club

5:00pm - 7:00pm

The chakras are an ancient map of subtle energy centres which can offer us guidance and wisdom as we learn how to bring them back into balance.

Your chakras are deeply connected to your nervous system, your own gateway to inner peace. Guiding you through the chakras, Allahna’s goal is that you can feel energised yet calm and aligned with your goals and dreams.

Jaylah Sound Journeys returns to Warriewood, this time with Allahna playing her native American flutes, handpan, keyboards and other ambient instruments and special guest Lish with her enchanting Cello.

Experience a deeply restorative integration of breath, a yoga flow, qi gong inspired movements, music, mantra and meditation. Be guided on a gentle journey to help balance your chakras and your nervous systems to feel more peace, presence, lightness and joy. The movement will be accessible for everyone with different options for you to choose from. You are encouraged to listen to your body and respond to what it needs in every movement.

To complete the evening, Allahna and Lish will create a beautiful musical sound bath as you rest in a deep relaxation, soothing your body, mind and Soul .

Tickets  $55

Allahna Jaylah

Allahna plays crystal bowls, Native American flute, handpan, drums, chimes, Tibetan bowls and other ambient instruments. She has been a practicing professional for over 35 years in various embodied healing modalities including sound healing,yoga therapy, Forrest Yoga, energy healing, kinesiology and shamanic healing. Over the years Allahna has helped thousands of people connect to their body, take charge of their own healing, and live a more empowered and fulfilling life.

Elisheba (Lish) Femia

Elisheba Femia (Lish) is a classically trained cellist, pianist and singer based on the Northern Beaches. They have over a decade’s worth of experience in performing both in contemporary and classical settings, and are currently a core member of the Beach Symphony ensemble.
They have worked with many creative ensembles on the Northern Beaches, such as Loosely Woven, Point Break Drama and Wounded Bear.

We welcome you to contact us for more information about any of our yoga classes, retreats or teacher training.