News, Uncategorised 04 Feb 2024 KIDS YOGA BY THE OCEAN KIDS YOGA BY THE OCEAN For Kids K- Year 6. 4:00 - 4:45 PM MONDAYS TERM 1 $225 Free Class… Liz
Uncategorised 03 Dec 2023 Balanced Practice Christmas Gathering – Saturday 9th December 2023 Join the teachers and students of Balanced Practice Yoga anytime between 4:00 - 6:00pm this coming Saturday afternoon for our… Liz
Uncategorised 06 Oct 2023 AYURVEDIC ADVICE FOR SPRING WELLNESS Spring is here! The weather is warmer and we are heading towards summer when our bodies will feel flexible, light… Liz
News, Uncategorised 10 Jun 2023 NO YOGA CLASSES THIS MONDAY We will be taking a break from regular classes to celebrate this inaugural " King"s Birthday long weekend. Jane … Liz
Uncategorised 23 Apr 2022 No classes this Anzac Day 2022 Moving into Term 2 with Optimism The last few weeks of school holidays have been blessed with sunshine, peace and spaciousness, between… Liz
Uncategorised 23 Apr 2022 Our Weekly Yoga classes to support you during challenging times. Every little bit of support we can give to someone makes a real difference. Even when we receive something ourselves… Liz
News, Uncategorised 09 Mar 2022 FULL MOON CIRCLE WITH JENNY Full Moon Circle with Jenny Tuck Many of our friends, colleagues, teachers and families have been caught in the… Liz
Uncategorised 30 Dec 2020 Welcome 2021 with stillness: Esoteric Yoga with Donna SUNDAY 3RD JANUARY 7 - 8PM LIVE ONLINE We all know how trying 2020 has been. Why not start 2021… Liz
News, Uncategorised 23 Dec 2020 HOLIDAY ONLINE TIMETABLE Rather than losing connection with our shared practices through this unusual Christmas season, Donna and Liz are choosing to continue… Liz
News, Uncategorised 08 Apr 2020 Our response to the COVID-19 issue In this time of uncertainty, the situation is changing daily. On a personal level, we want to encourage you to… Liz
