This special class is the perfect bookend to your weekend to set you up for a calm week. The aim is restoration as Penny guides you slowly & mindfully towards a long blissful relaxation. Nowhere to go and nothing to do except to be in the moment with your body and breath.
Upcoming Serene Sundays: September 17th, October 29th, November 19th.
“ I would highly recommend any of Penny’s yoga classes. Not only is Penny extremely knowledgeable but she has such kind and gentle nature. She makes everyone feel welcome whether you are a long time yoga person or a new person trying out her class for the first time. She also caters for everyone not making the class too intense or hard to follow. Everyone comes away from her class feeling so relaxed and calm”.
“Penny’s classes help restore the balance between mind, body and soul. A truly serene experience.”