Connect with Carly and our community, to move , breathe and nurture ourselves from within.
4 mornings to set a personal tone for 2023, exploring through a gentle yoga practice how to live with more ease and joyfulness in ourselves .
During each class, you will be invited to gently open and stretch the body, engage stabilising muscles without tension and sharpen your focus upon your movements.
By creating a tender presence in the body, a decompression and a deepening inward is offered. Carly’s classes always aim to be joyful and accessible, with new students welcome. We are very excited that Carly will be offering her first in-studio Yoga Immersion for 2023 at the beautiful beach-side location of Warriewood Surf Club – you might like to join with a friend or partner and share coffee at Sunrise Cafe and jump in the ocean later! If you wish, make it your 4 day at-home retreat and curate your own rituals and self-care goals around Carly’s morning classes.