AUTUMN YIN YOGA SOUNDSCAPE
Friday April 12th
Warriewood Surf Club
7:00 – 9:00pm
Join Leah and Mardi for a seasonal Autumn Yin Yoga Soundscape on April 12th.
Leah works intentionally with the elements so your body mind and spirit are guided by the nature, working with the rhythms of each Season.
Autumn’s nature allows summer’s big outward energy to fall away. By attuning together to the seasonal qualities, we too can let go of what is not serving us and transmute into a new energy of collaboration and restoration, preparing ourselves for a deep and creative winter.
Leah and Mardi have been working together now for over 5 years to offer very special events like this one.
Skilfully blending the intricacies of Qi Gong, Yin Yoga and breath, Leah will guide you through the landscape of your fascia into deep connection with your being, to a state of deep relaxation.
Mardi accompanies Leah through the evening with her symphony of instruments tuned to calming frequencies, including voice, song, crystal bowls, tibetan bowls, chimes, tuning forks, drums & gongs.
A hypnotic journey of letting go and tuning in through the eye of perception and beyond.
Enjoy connecting afterwards with tea and Ayurvedic snacks.
Tickets $55
Leah Sizeland
Leah ‘s classes are infused with her great love for the five element philosophy of Traditional Chinese Medicine. Her sensitive planning encourages our bodies and minds to attune to the cyclical rhythms of nature, offering us both a rich sense of oneness and harmony with the country on which we live and practice, but also space for our own personal insights and reflection.
Her Yin and sound journeys offer a deepening connection to self and also serve as a wonderful way to be a part of the diverse community that has grown from her classes and events down at the Warriewood Surf Club.
Leah’s passion is to create and connect community through breath, sound and yin yoga.
