Om Chandraya Namaha is the moon mantra. It calls us back into perspective when life becomes confusing and helps us see things more clearly. It sharpens our intellect and calms our nervous system to restore balance & equanimity. Just as the moon appears to be in darkness throughout the month, our minds get clouded by the unfolding of our lives. But the moon is not in darkness. It’s simply our perspective. May the glow of this mantra lead you back to the truth that always lies within you.

The practice is suitable for everyone and all are welcome.

You are invited afterwards to gather together for chai and healthy snacks.