JOIN US FOR A
4 Week Vinyasa Journey
through the Chakras
JUNE 16th – JULY 7TH
WITH IOLANDA TROVATELLO
Join Iolanda Trovatello for a joyful 4 week exploration of the chakras through movement, breath and meditation.
Every class will be a well rounded yoga practice, with a guided focus on the chakras,
from the foundation of the root and sacral chakras to the higher chakras connecting us to higher consciousness.
Week 1 – June 16th
Root & Sacral Chakra “IIt’s all about the bass & creation”
Week 2 – June 23rd
Solar Plexus & Heart Chakra “Gut feeling and Heart wide open”
Week 3 – June 20nd
Throat Chakra “Speak thy Truth”
Week 4 – July 7th
Third Eye & Crown Chakra “The knowing beyond the knowing”