Covid-Safe Guidelines for attending class with Balanced Practice Yoga

11 August 2020
Posted in News
11 August 2020 Liz

Please make sure that you feel well each time you come to class, with no coughing, sneezing runny nose, sore throat or fever. If you have any doubt, please stay home. Most of our classes give you the option to practice online via Zoom so you can still share the class from the safety of your own home.

You will need to bring your own mat, blanket, eye pillow and any other props you like to use.

Our classes will not be requiring the use of additional props such as blocks – so rest assured that you will just be able to bring your mat, warm clothes for relaxation and you’ll still be able to flow with ease through your practice.

Arriving at the surf club you will need to sign into a log ( in addition to booking your class online) which allows the surf club to track visitors to the club each day.

Please use the hand sanitiser provided

Whilst in the surf club please observe social distancing guidelines ( approximately one mat for every 4 floor tiles ). Only two people are allowed in the bathrooms at the same time.

Although we love to catch up with you all after class, we’re mindful that our priority after classes is to clean the floor in the area we have used with spray and wipes. We have been advised by WSLSC to limit socialising in the room after class. You can always head downstairs to the beach cafe and have a chai or sit on the grassy slope and appreciate our beautiful beach and fresh ocean air

We have missed you!

This is a new world for us, a world of hybridised in-person and online classes both at the surf club and at home. Please be patient with us as we navigate our way out of Covid-19. We’re doing the best we can to be here, and more than ever, to be keep coming back to yoga with our community.

Zooming our Classes

Online yoga classes are here to stay for the foreseeable future. We’ve all had our ups and downs adapting to the online platform. The positives of Zoom – you can practice even if you’re not feeling 100% , have a sick child at home, or don’t have time to make it to the surf club. If you’re still working days from home, attending a class via Zoom can improve your productivity without the time of travel. Keeping up led classes with the teacher who inspires you can help you establish and maintain your own home practice and bring you the deeper physical and mental benefits of a steady yoga routine.

We welcome you to contact us for more information about any of our yoga classes, retreats or teacher training.