Vinyasa Journey
through the Chakras
WITH IOLANDA TROVATELLO
Join Iolandina on a journey to awaken awareness and potential through the ancient lens of the chakras.
Each week will be an opportunity to explore and return to balance, to feel more at home and connected with yourself through movement, breath and meditation.
Root & Sacral Chakra “It’s all about the base & creation”
Solar Plexus & Heart Chakra “Gut feeling and Heart wide open”
Throat Chakra “Speak thy Truth”
Third Eye & Crown Chakra “The knowing beyond the knowing”



